Rewire Sessions
Like Zumba for your mindset and emotions.
A 45-Minute Space to Rethink, Reflect, and Rewire.
Hosted twice a month. Free. Thoughtfully guided. Always powerful.
🔹 What Are Rewire Sessions?
You’re not broken — you're wired.
And what’s wired… can be rewired.
Rewire Sessions are not classes. They’re not therapy.
They’re guided conversation spaces where we pause the noise, step back from overthinking, and meet ourselves more honestly.
Each 45-minute session blends:
🟡 Insightful mindset and identity prompts
🟡 A simple, effective NLP technique
🟡 Supportive reflection that leads to clarity and calm
💛 Think of this as emotional fitness — consistent, real, no-pressure sessions designed to gently shift how you think and feel.
Like Zumba for your mindset and emotions, these are energizing practices for your inner world — helping you strengthen your sense of self from the inside out.
You don’t have to fix anything.
You don’t need to prepare.
You just have to show up — as you are.
🔹 Who Is This For?
These sessions were created for you if:
✔ You feel stuck in your head — always thinking, never arriving
✔ You carry invisible guilt, self-doubt, or shame
✔ You’re a chronic over-functioner but feel under-seen
✔ You struggle with self-worth, identity, or life direction
✔ You crave an inner reset — but don’t know where to begin
🔹 What You’ll Walk Away With:
✅ A clearer mind and lighter emotional state
✅ A deeper sense of grounded self-awareness
✅ A reframe or mindset shift you didn’t have before
✅ 1 practical NLP tool you can reuse anytime
✅ A powerful takeaway prompt to continue the inner work
🗓️ Schedule
We meet online via Zoom:
Every 2nd & 4th Thursday at 10:00 to 10:45 AM CST
🗓️ Next Session: July 31st
⏳ Each session lasts 45 minutes. Cameras optional. Just come as you are.
✍️ Signup Required
Sessions are free but spots are limited to preserve intimacy and quality.
👉 Sign Up Now to get the Zoom link, takeaways, and reminders.
💌 Want to Stay in the Loop?
Join the Rewire mailing list and receive:
📩 Session updates & reminders
📓 Bonus prompts & NLP tools
🎯 Early access to coaching programs and offers
